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September Weekend public holiday reminder

September Weekend public holiday reminder

Greater Glasgow and Clyde residents are being reminded that many GP practices will be closed on Mond…

Two images of cartoon penguin, wearing blue T-shirt with 'Petey' written on it.

NHSGGC enlists special help to keep people safe this winter

With the summer over and autumn well and truly upon us, NHS Greater Glasgow and Clyde (NHSGGC) is as…

NHSGGC hospital becomes first in UK to join anaesthesia safety network

NHSGGC hospital becomes first in UK to join anaesthesia safety network

Royal Alexandra Hospital has become the first hospital in the UK to join a global network designed t…

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When it comes to getting around on ice, penguins know best! With the weather turning chilly, adopting your stance is an effective way to move without falling. Give it a try when you’re out and about in the next few days.Top tips to walk like a penguin:⚫ Bend your knees slightly and keep them loose.⚫ Point your feet out slightly.⚫ Extend your arms at your sides.⚫ Walk flat-footed, taking short steps.⚫ Keep your centre of gravity over your feet. See MoreSee Less
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📣 Please share. 📣If you, or someone you know, needs urgent help with mental health or is in crisis, call NHS 24 on 111. If you just need to talk with someone, there is help available: The Samaritans are there 24 hours a day, 365 days a year. You can call them on 116 123 (freephone) or email: jo@samaritans.org Breathing Space offers a confidential phone line for anyone in Scotland feeling low, anxious or depressed. You can call free on 0800 83 85 87. See MoreSee Less
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