Below are a range of methods that can help with bladder and bowel symptoms
- Gastro Colic Reflex
- Impact of Fluids on Bladder
- Maintaining a Healthy Bowel
- Oestrogen Deficiency
- Pelvic Floor Muscle Exercises
- Successful Bladder Emptying
- Urge Control Techniques
- Voiding Programmes
- Skin Care and Incontinence
- Constipation and Laxatives
- Catheters and Drainage Bags
- Intermittent Self Catheterisation