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Your health

Mental health difficulties affect many of us. A good estimate is that one in four of us will experience such problems in our lives.

Well done, you have made the first step in your recovery by recognising you need help. Coming forward for help is not always easy but it is always helpful. It can take time to recover but there are many treatments and people available to make this happen as swiftly as possible.

Talking to your GP

For many of us our GP is the easiest person we can speak to and is the fastest at getting us to the right help. You may wish to make an appointment with your GP to chat with them about what you need.

Your GP knows about the services in your area and will be able to link you into those very quickly.

Statutory Mental Health Services (NHS and Social Care)

The Health and Social Care Partnerships (HSCPs) across NHS Greater Glasgow and Clyde (NHSGGC) each have a range of teams that will be able to help you. Remember most people recover from mental health problems without needing to ever go into hospital.

Primary Care Mental Health Teams (PCMHT) help people who are often having mental health problems for the first time, whilst Community Mental Health Teams (CMHT) work with people with more complex or longer lasting mental health issues. There are a range of specialist services to meet the needs of a variety of specific issues including crisis, trauma, drugs and alcohol, eating disorders, and psychotherapy.

Working within these teams are mental health practitioners from a range of professional backgrounds, each with their own skills to provide you with the best chance to recover. 

These services provide a wide range of interventions or types of treatment that include psychological “talking” therapies, medication review, support, carers support, help with housing, financial guidance and links to employability.

Other services available to you

The Samaritans – offering support 24 hours a day in full confidence.

Call for free: 116 123

Breathing Space – offer a free, confidential, phone service for anyone in Scotland experiencing low mood, depression or anxiety. They provide a safe and supportive space by listening, offering advice and providing information

Breathing Space is funded by the Scottish Government’s Mental Health Unit. The service is managed by NHS 24.

Call: 0800 83 85 87

Further Information

Emergency

If you, or someone you know, need an immediate response call the emergency services on 999.

Confused or distressed

If you are experiencing confusing or distressing thoughts, or if people around you have expressed concern about your well being, arrange an appointment with your GP or call NHS 24 on 111.

If you, or someone you know, are currently being seen by someone from a community mental health team and require urgent attention, please contact the Out of Hours Team by the number you will have been provided with.

Support

If you just need to talk with someone, then the following organisations are here to help:

Please note: if you go to an Accident and Emergency Department (A&E) because of worries about how you are feeling or what you are experiencing, they will be able to assess your difficulties and arrange for you to see a specialist if needed. But A&E is a busy and stressful place, and you may have to wait a long time. It can be quicker to phone NHS 24 on 111, as they can arrange for you to get to the right help.

Heads Up is not continuously monitored and is not able to provide direct advice or support to those in mental health distress.

Heads Up provides advice, and information, on mental health conditions – about how you can support yourself or the people you care for, the services available for you and the range of interventions you may participate in.

Heads Up has mental health information described in British Sign Language (BSL)

Keep up to date with all that is going on by joining our mailing list.

You can unsubscribe at any time by emailing ggc.HomeFirst@nhs.scot

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Mailing List

If you would like to keep up to date with developments then you can join our mailing list.

Future Care Planning Champions

A Future Care Planning Champion can be any professional who has an interest in helping us create a culture of open and honest conversations about future planning.

What is a Future Care Planning Champion responsible for?

The Future Care Planning Champion role is an opportunity to further develop your knowledge and skills. You will be able to work with the HomeFirst Programme to help create a person-centred culture. You can help us by:

  • Helping colleagues understand the importance of Future Care Planning
  • Signpost colleagues to useful resources
  • Offer feedback to the HomeFirst Programme on behalf of your colleagues
  • Collaborate with the HomeFirst Programme to produce resources
What is a Future Care Planning Champion not responsible for?

If you are a Future Care Planning Champion this does not mean that you are the only member of your team who should be completing Future Care Plans. Helping people make informed choices and feel in control of their health should be everyone’s business.

The Future Care Planning Champion is not a registered role and is not mandatory for staff.

Why become a Future Care Planning Champion?

By becoming a Future Care Planning champion you will be helping NHSGGC deliver excellent person-centred care, however it is also a great opportunity for your personal development.

Champions will be able to develop their knowledge and skills through:

  • Access to Future Care Planning training and resources through the Future Care Planning Champion Hub
  • Representing colleagues in feedback forums
  • Helping shape training for colleagues across NHSGGC
  • Opportunities to pursue quality improvement projects within teams regarding Future Care Plans
  • Support from the HomeFirst Team
  • Support from fellow Future Care Planning Champions

These development opportunities link to the following KSF categories:

C1 – Communication

C2 – Personal and People Development

C4 – Service Improvement

Q5 – Quality 

If you would like to find out more you can download this Role Description

To become a Future Care Planning Champion please register. 

Please note you will need to have permission from your Line Manager before becoming a Future Care Planning Champion.

Clinical Advisory Network

If you are a professional and have an interest in this area, you might be interested in joining our Clinical Advisory Network. This network offers comment and feedback to help us create the right resources for staff. 

What tools can we use?

As health care professional we will find some planning tools more useful than other, however we should still encourage everyone to think about all the different tools.

These include:

  • Future Care Plans
  • Power of Attorney
  • Emergency Care Plans
  • Carer Support Plans
  • Wills

We need to use these records as a foundation for all clinical decisions that we make. We should always try and involve the person and those that matter to them as much as possible when making treatment plans.

Future Care Planning (also known as ACP)

A Future Care Plan is one of the most important documents that we can help people with. It is a record of what matters to them and information that will be useful in making any decisions. If someone loses capacity, or we cannot discuss the situation with those that matter to them, we can use the record of discussion to help us make decisions.

Power of Attorney (POA)

If someone has a welfare Power of Attorney, and they have lost capacity, we must include the attorney in the discussions. Even if someone still has capacity it is a good idea to try and involve the attorney where possible.

Emergency Plans

If someone is admitted to hospital, or is likely to be admitted we should enquire about emergency care plans and where possible help to implement them. These emergency care plans will often identify things which people may be concerned or stressed about e.g. a family member or pet. By helping to quickly resolve issues we can make people feel less anxious.

Future Care Plans – Information for Professionals

What is a Future Care Plan?

Future Care Planning helps people to think ahead and understand their health. It helps people know how to use services better and it helps them make choices about their future care.

This is a process and should involve ongoing conversations between a person, the people that matter to them and the health care professionals involved in their care.

The decisions made during these conversations are recorded in a Future Care Plan.

The plan should include:

  • a summary of discussions
  • a record of the preferred actions, treatments and responses that care providers should make following a decline in health

Future Care Plans will often include information about care at the end of life. This includes where people would prefer to be cared for and their wishes about different treatments, including resuscitation. All these discussions should be had sensitively and with consideration.

How do I use a Future Care Plan to inform Care?

People’s wishes and the wishes of those that matter to them, must always be taken into account when deciding on treatment plans. By doing this you will make a plan specific to this individual and based on what is important for them. 

A Future Care Plan can help us plan for where treatment should be delivered and this in turn may lead to discussions about the level of treatment which can be provided in these locations. It is important that we come to an understanding with people regarding their health goals so that we can make realistic plans.

What is the difference between a Treatment Escalation Plan (TEP) and an Future Care Plan (also known as an ACP)?

What is a TEP?

A Treatment Escalation Plan (TEP) is a document which is completed during a hospital stay (usually on admission or following a change in circumstance). This document records decisions related to escalation of treatment, and the investigations and interventions that are deemed appropriate in the event of deterioration. The aim of this process is to give clear instruction so as to avoid any unnecessary or non-beneficial interventions at the end of life.

A TEP is only valid until a the person is discharged or has died. Upon each new admission a new TEP must be completed.

What is a Future Care Plan?

A Future Care Plan (also known as an ACP) documents the goals and preferences of the person, which may include decisions about end of life care and treatment. This helps everyone make a unique treatment plan which reflects the person’s wishes and values. A Future Care Plan is a record of ongoing discussions which may evolve as circumstances change. A Future Care Plan may be used in acute or community settings. Anyone may have a Future Care Plan and the document is valid at all times.

A Future Care Plan may inform what information is recorded in a TEP (review the Portal Future Care Plan on admission). Similarly any new discussions or decisions that are made when making the TEP should be recorded on the Portal Future Care Plan so that colleagues out-with acute setting have all the relevant information they require.

More information on TEPs is available on the NHSGGC Right Decision’s webpages. 

We need to record Future Care Planning discussions and the decisions made so that everyone has an understanding of what matters to each individual and how we can best support them and those that matter to them.

Recording Relevant Information

Most services will have their own paperwork which they use to document important conversations and decisions. For instance, social work might be aware of any home care services which are used; physiotherapy may have had a conversation about what is a realistic mobility goal; the district nurse may have spoken to the person about where they would prefer to receive end of life care.  As health care professionals it is your responsibility to try and ensure your colleagues in other departments know this information.

Using the Future Care Plan Summary is a good way to share this information (also known as an ACP Summary).

You do not need to complete every part of the document. If we all take responsibility for inputting the information we have gathered in our own assessments, then this will help ensure the final Future Care Plan has all the information needed.

Which documents should I use?

Key information will be recorded in lots of different places. Your department might have their own records and documentation that they use. 

The people you work with may also be using different documents to record their thoughts about Future Care Planning. They might have a “My Anticipatory Care Plan” or a ReSPECT form. There are other planning tools they might have used as well.

We can still use all these different documents. However the most important thing is key information from all of these places is recorded in the ACP summary which is available on Clinical Portal. It is your responsibility to help summarise this information and add it to the shared document.

This will ensure that your colleagues in different departments and services can access the information they need, and will also allow you to see information that other professionals have gathered.

The Future Care Plan Summary is held on Clinical Portal. For more information see “Sharing Future Care Planning Information”.

Sharing Future Care Planning Information

It is really important that this information is shared with all health and social care partners so that any treatment plans reflect people’s wishes.  The easiest way to ensure that information can be accessed by everyone who needs it is through the Key Information Summary (KIS). This is an electronic record which NHS24, the Scottish Ambulance Service and hospitals can access.

To help transfer this information quickly and easily, all HSCPs in Greater Glasgow and Clyde use an Future Care Plan Summary to record Future Care Planning decisions. This mirrors the information on the KIS so GPs can, if they wish, quickly copy information to the KIS. It can be accessed either on Clinical Portal (it will sit under “Care Plans” in the Clinical Documents), or services can use an interactive PDF.

If you have access to Clinical Portal you can fill out the summary directly on there. Clinical Portal will automatically send the Future Care Plan to the GP and they can, if they wish, transfer the information to the KIS.

If you do not have access to Clinical Portal you can fill out this interactive PDF and email or post a copy to the GP. 

Remember, if any changes are to the Future Care Plan this information needs to be sent to the GP so they can update the KIS. 

Guide to updating Future Care Plans on Clinical Portal (PDF)

Guide to updating Future Care Plans on Clinical Portal (Video)

Guide for GPs Updating eKIS from Future Care Plan Summary (PDF)

We need to have good conversations where we can talk openly and honestly about people’s wishes and their health goals. We also need to make sure they have all the information they need to make informed choices and understand the benefits and limitations of different treatments.

Getting Started

Good communication is the key to success. Some people will not have considered these topics before. It is important that you give them time and space to reflect before having these conversations.

It may be useful to have an introductory conversation with people and those that matter to them, explaining that you would like to have further conversations soon. You can signpost them to the information in these pages.

Raising Important Topics

These discussions are really important; however we understand that some staff members might not always feel comfortable having them.  Try not to overcomplicate the matter – we can often start conversations with a simple question like ‘what matters to you?’ or ‘how would you feel if you have to go to hospital?’ and we often find that people are keen to discuss this, as are those who matter to them.

What should we DISCUSS?

We have created some resources to help you think about the different topics you could talk about as part of an Future Care Planning Conversation. They use the “DISCUSS” framework

You may also feel like you don’t know enough about some topics to give advice to others. For example you might not feel able to answer some questions about DNRCPR, or you might be unsure of the level of support home care can give. If someone asks a question that you don’t know the answer to, be honest about this. Tell them you aren’t sure right now but you will find the information and get back to them. Talk to your colleagues to try and find out the necessary information or you can email ggc.homefirst@ggc.scot.nhs.uk

Encourage Questions – It’s Okay To Ask Campaign/BRAN Questions

During these conversations, it is important that everyone is given a chance to express their views so that we can make shared decisions. It is also important for professionals to check in with people to make sure that they understand what is being discussed and are happy with the plan.

The BRAN Questions can be a useful way to check that everyone has the information they need to make an informed choice about different treatments or plans. These are four questions that ask about the benefits, risks and alternatives of treatment, as well as what would happen if we did nothing.

B – What are the Benefits of this test or procedure?
R – What are the Risks of this test or procedure?
A – Are there any Alternatives?
N – What if I do Nothing?

BRAN also applies to clinicians! We should also ask ourselves:

B – Will this patient really Benefit from this test / procedure / hospitalisation?
R – Am I exposing this patient to Risks?
A – What Alternative options have we discussed?
N – if I were this patient, would I consider doing Nothing at this stage?

Visit the NHS Inform: It’s Ok to Ask website for more information.

Training and Skills Practice

Communication is a skill which needs practice. There are lots of different courses and resources available to help you think about how to communicate with other. Here are some of our recommendations:

Face to Face Training Courses*

Sage & Thyme Communication Training

The MAP of Behaviour Change

*Please note that some of these course may not currently be running or may have moved to a virtual platform. 

Online Modules

We have created our own online e-learning module which gives you a general overview of Future Care Planning.

There are 2 Learnpro Modules we would suggest. Please note you will need to have a Learnpro account to access these.

GGC 028: Anticipatory Care Planning

GGC 053: Palliative End of Life Care

The NHSGGC Primary Care Palliative Care Team run a variety of online and face to face training, including sessions on Future Care Planning, communication skills and DNACPR

Macmillan Learnzone Resources

Please note you will need to make an account. 

Suggested Courses: 

Changing children’s attitudes to death

Working with children pre-bereavement

Coronavirus: Communication and Difficult Conversations

Palliative and End of Life Care including Bereavement

Personalised Care and Support – Building on the Recovery Package

Supporting Carers: A Professional’s Toolkit

NHS Education for Scotland (NES) Resources

Please note you may need to make a TURAS account to access these resources. 

Suggested Courses:

Realistic Conversations – Shared Decision Making

Developing Practice Module 2

Building a Shared Understanding

Informed about palliative and end of life care

Other Resources

EC4H (Effective Communication For Healthcare)

Difficult Conversations – Talking About Death and Dying (Video)

SPICT Tools

Delivering Bad News Video – Irish Hospice Foundation

Why should you plan your care?

Planning your care allows you to be in control and lets others know what is important to you. This means we can all work together to make treatment plans that are unique to you and respect your wishes.

These conversations ask some big questions and sometimes it can be difficult to know where to begin. Here are some tips to get you started.

Conversation Tips

Don’t Rush

Take some time to think about what matters to you and who matters to you.

Do Some Research

Everyone is unique and has their own ideas about what they would like. However there might be things you’ve never considered like where you would prefer to receive treatment, or what treatments you would or would not want. Talk to people involved in your care and ask them to explain all the options that are available so that you can make an informed choice.

Speak To The People Who Matter To You

Let them know that you think this is really important and you want to have this conversation. Often we don’t talk about these topics because we think it will be upsetting for everyone involved, but these conversations give people the opportunity to learn more about each other which many people appreciate. It is also reassuring for people to know what your wishes are so that if they need to, they can make decisions that match these.

Make Notes

You don’t need to make a formal plan right away but it can be helpful to take some notes while you think about these topics. You can then use these notes when it comes to filling out the proper documentation.

Remember – Plans Are Not Set In Stone

Everyone has the right to change their mind. Situations can change and what matters to you might change to reflect what is going on in your life. It is important to revisit these conversations with the people that matter to you and any health care staff involved in your care so that everyone is aware of any changes in your wishes. These can then be updated in the documentation.

It’s Okay To Ask Questions!

When plans are being made, it is important that everyone is given a chance to express their views so that we can make shared decisions and find the best option for you.

The BRAN Questions can be a useful way to check that you have all the information you need to make an informed choice about different treatments or plans. These are four questions that ask about the benefits, risks and alternatives of treatment, as well as what would happen if we did nothing.

B – What are the Benefits of this test or procedure?
R – What are the Risks of this test or procedure?
A – Are there any Alternatives?
N – What if I do Nothing?

When you are talking to any professional about different options, don’t be afraid to ask these questions – we are more than happy to talk about all of these with you!

Visit the NHS Inform: It’s Ok to Ask website for more information.

Next Steps

Do you support someone living in a Care Home?

We are currently trying to encourage Care Homes residents and their friends and family to have conversations about what matters to them. This includes thinking about what might happen in the future. Please visit our information page of Care Homes for more information