Health and Wellbeing Service Directory

NHS Inform provide a free online 12 Week Weight Management Programme

NHS Inform also provide information about eating a healthy balanced diet can help to prevent diet-related illness and will give you all of the energy and nutrients you need keep active and maintain a healthy weight. Visit NHS Inform: Food and nutrition

Our practical guide Eat Well, Feel Great, Lose Weight (pdf) will help get you started and build the foundations for a successful, effective weight loss that you can maintain over the long term.

NHSGGC Weight Management Services support individuals with existing health conditions that could be improved by losing weight. If you have Diabetes, Heart Disease or have previously had a Stroke and are overweight then you can self-refer to the service.

You can find information on other local weight management services via Scotland’s Service Directory: Eating well and health weight

• Referral guidance ​
  • The service is not suitable for the following patients suffering from the following;   ​
  • Uncontrolled hypothyroidism​
  • Untreated Cushing’s syndrome​
  • Unstable major psychiatric illness​
  • Ongoing alcohol or drug abuse​
• Making a New Weight Management Acute Referral on TrakCare via New Request

Find the support you need to stop smoking with Quit Your Way Scotland

You can contact Quit Your Way Scotland for free by:

• phoning a Quit Your Way Scotland adviser on 0800 84 84 84
• chatting online with a Quit Your Way Scotland adviser

Helpline service is open:

• Monday to Friday, 9am to 5pm

Find out about local Quit Your Way services via Scotland’s Service Directory

To find out more about what our services can offer call the Quit Your Way service on 0800 916 8858 or visit NHSGGC- Quit Your Way

• Information on quit your way can be found via : Quit Your Way – NHSGGC​
• Referral via Trakcare 
• Refer via SCI gateway at: https://www.scigw.scot.nhs.uk/web/login.aspx?instance=Live&gpassAction=login​
• Quit Your Way service on 0800 916 8858

• For general support and information: NHS Inform – Coping with Money Worries
• Self help and support for people using our hospital services: Hospital based money advice services
• Same day financial support available for: Home Energy, Emergency Food on Discharge, Maternity Cash Grants – all available at your local hospital Support & Information Service

• NHSGGC staff with money worries can find a comprehensive range of information and support via: All about money
• Information and guidance for managers supporting staff with money worries
• Right Decisions Service toolkit : NHSGGC – Money Advice and Support

• Inequalities Sensitive Practice guidance for staff supporting patients with money worries: Money worries
• Right Decisions Service toolkit : NHSGGC – Money Advice and Support